Personal Training is offered as 30 minute or 1 hour sessions with one of our expert coaches. Sessions can be 1 on 1 or in a small group setting. Personal Training sessions are an effect approach to helping clients achieves their personal goals. This program is perfect for individuals that do not wish to train in a group or as an additional service to take reaching your goals to the next level.
Regardless of whether you are a first time CrossFitter or have been completing WOD’s for years, personal training is a great choice for you!